Achieving Your Promises
How to Reverse Your Circumstances and Realize Your Dreams

Chapter 9

The title of Chapter 9 is Resting Your Body and Soul

Timothy discusses the value of sleep and resting to maintain our energy, but he also encourages us to be up and doing. The chapter concludes by asking us to consider how many hours we have in a month, how many hours we sleep, eat, and do other activities. He challenges us to make a schedule of what we have to do and then use the free time to Achieve our Promises.

This review was written by Tyler R. Tichelaar, Ph.D. and author of the regionally bestselling "The Marquette Trilogy." Tyler is also a professional editor and book reviewer. For more information about his books and his services visit and

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