Achieving Your Promises
How to Reverse Your Circumstances and Realize Your Dreams

Chapter 8

The title of Chapter 8 is Getting More Energy

Keep your energy level high. Timothy offers practical ways of doing so by monitoring your thoughts and what television programs or people you listen to so you remain positive. He also recommends the influence of music to revive your energy. Find the kind of music that helps you to feel the way you want to. Maintain your energy by taking breaks and mini-vacations. After giving stories of people with great energy, Timothy suggests we find a role-model whose energy we can emulate.

This review was written by Tyler R. Tichelaar, Ph.D. and author of the regionally bestselling "The Marquette Trilogy." Tyler is also a professional editor and book reviewer. For more information about his books and his services visit and

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